Archive for the ‘yoga’ Category

New York Times Feature on Guiones, Nosara, Guanacaste, Costa Rica

Categories: Costa Rica, surfing, yoga

Yoga trip to Guiones, Nosara, Guanacaste, Costa Rica

While I sought to improve my yoga practice everyday, Erin sough to focus on yoga. To her credit she did paddle out in the white water one afternoon to brave he waves. He remainder of the time she braved the mat and sought her atma.

There are plenty of spaces to practice yoga in Guiones, though before leaving the U.S. we were only aware of the Nosara Yoga Institute. Erin practiced in their Tree Tops studio one of several studios on their property. Erin also practiced at Harmony Hotel. All of those studios are beautiful and outside.

We had some gusty winds during our stay that locals had never seen that strong before. Trees blew over. This sent Erin looking for an indoor studio which she found at the Wellness Center (across he street from Harmony Hotel and next to Tica Massage). Here she found her favorite instructor – a man named Marck. She practiced with him from Monday through Friday and felt he inspired more intense flow then our local North Hollywood classes.

Check out all three studios as you seek out yoga in Guiones.

Categories: Costa Rica, yoga Tags: ,